Let's Get You Started!

Thank you for your interest in our personal chef services delivered right to your home! Please fill out the assessment form so we can get the process started!

    First, Your Info

    Second, Your Personal Profile

    Third, Health

    1. What are your main personal health concerns, allergies, food goals, or health goals?

    2. Do you have any food allergies? If yes, specify:

    3. Are you lactose intolerant?

    4. Do you follow a specific diet? Check all that apply. (box for gluten free, vegan, vegetarian, pescatarian, paleo, keto)

    5. Are you on a low-salt, no-salt, low-fat, no-fat diet? If yes, please specify

    6. Do you have any of the following? Check all that apply.

    Fourth, Food Details

    1. Any fruits or vegetables you dislike?

    2. Do you prefer soy, plant-based, or no preference?

    3. What is your spice tolerance level? From 1-10, mild being ONE and TEN being incredibly spicy?

    4. What global cuisines do you enjoy?

    5. Do you like tomatoes?

    6. Do you like to see nuts and seeds in a dish?

    Fifth, Food Selections & Groups

    * Please check what you would like to have in your meals







    Dairy Products

    Non-Dairy Products

    Other Products




    Salad Dressings

    Grains, Pastas, and Potatoes



    Finished, I'm Ready To Start

    Thank you for taking the time to submit this assessment. Submitting this form helps us to understand how to best serve you as a customer.